Sweet and Sour Fish Recipe
Sweet and Sour Fish is a recipe that was adapted from the Chinese, there are more than 1 million who immigrated from China and thus the influence in our cuisine.
Heat a cooking oil in a pan
Sauté the garlic, onion and tomatoes then the red bell pepper
Pour the vinegar and simmer for 2 minutes (do not stir)
Pour the soy sauce and sugar
Add some water and simmer for 2 -3 minutes
Dilute the cornstarch with water.
Add in the fish in the pan
Pour the cornstarch mixture, stir then simmer for 2 minutes.
Calories: 78kcal | Carbohydrates: 16g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 676mg | Potassium: 215mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1025IU | Vitamin C: 39mg | Calcium: 14mg | Iron: 1mg