Inihaw na Bangus
Inihaw na Bangus is a popular Filipino grilled milk fish stuffed with tomato, onion, ginger and other seasonings.
Total Time35 minutes mins
Keyword: grilled milkfish, inihaw na bangus
Author: Jenalyn Rose Forbes
Wash and clean the fish. Make an incision on the side of the fish then rub salt and pepper inside and outside of the fish.
Cut the onions, tomato and ginger accordingly. Combine them in a bowl and stuff the mixture inside the milkfish.
Grill the fish for 15-20 minutes on each side. Be careful not to burn them. Serve immediately with steamed rice and toyomansi.
Calories: 16kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 118mg | Fiber: 1g | Sugar: 2g | Vitamin A: 303IU | Vitamin C: 7mg | Calcium: 9mg | Iron: 1mg