This homemade Spanish Style Bangus Sardines is so easy to follow. I used slow cooker to make the milk fish so tender. It is also healthy and super delicious
Prep Time5 minutesmins
Cook Time4 hourshrs
Total Time4 hourshrs5 minutesmins
Course: Main Course
Cuisine: Filipino
Keyword: bangus sardines, spanish style sardines
Servings: 6
Calories: 53kcal
Author: Jenalyn Rose Forbes
Ingredients
1pcmilk fishbangus
1mediumcarrots
2tbsppickles
1pchead garlic
10pcsbay leaves
10pcsgreen olives
2tbsppepper corn
1cupolive oil
2cupswater
Instructions
Using a slow cooker, arrange the bay leaves, carrots, pickles and garlic.
Add the bangus, green olives, peppercorn and salt.
Pour the olive oil and water. Add more water to fully submerge the fish.
Cook in low heat for about 4 hours. You may also use a pressure cook instead with 1 hour cooking time.
Transfer in a plate with steamed rice or store in a jar. Enjoy eating!