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chopsuey-recipe

Chopsuey Recipe

Chopsuey is one dish that you can cook for your vegetarian friends, relatives and for you if you also love vegetables. Chopsuey is a dish which means “assorted pieces” is really a good dish for everyone
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: Chinese, Filipino
Keyword: chopsuey, filipino style chopsuey
Servings: 5
Calories: 151kcal
Author: Jenalyn Rose Forbes

Ingredients

  • 100 g pork
  • 100 g chicken
  • 50 g shrimp
  • 15 pcs quail eggs
  • 250 g cauliflower
  • 250 g cabbage
  • 50 g young corn
  • 7 pcs green beans
  • 1 medium carrots
  • 1 small red bell pepper
  • 4 cloves garlic
  • 1 medium onion
  • 1 tbsp cornstarch
  • 1 cup water

Instructions

  • Pre-heat a large pan and add a cooking oil.
  • Saute the garlic and onion.
  • Add the pork, then the chicken.
  • Add the shrimp.
  • Add salt and pepper to taste.
  • Add the green beans, then the carrots.
  • Add in the cauliflower, then the young corn.
  • Pour the water and simmer for 5 minutes.
  • Add the cabbage.
  • Stir to cook all the vegetables well.
  • Now add the quails egg.
  • Dilute the cornstarch in a water.
  • Pour the diluted cornstarch on the pan.
  • Stir and simmer for 2 minutes.
  • Serve.

Nutrition

Calories: 151kcal | Carbohydrates: 14g | Protein: 10g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 137mg | Potassium: 452mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2607IU | Vitamin C: 66mg | Calcium: 62mg | Iron: 1mg