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adobo-pineapple-r

Adobo with Pineapple Recipe

Adobo with Pineapple a popular dish in the Philippines is probably the only known Filipino signature recipe in the world
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Filipino
Keyword: adobo, adodo with pineapple
Servings: 4
Calories: 219kcal
Author: Jenalyn Rose Forbes

Ingredients

  • 250 g pork
  • 120 g pineapple chunks
  • 4 cloves garlic
  • 1 medium onion
  • 1 tsp black pepper
  • ½ cup soy sauce
  • ¼ cup vinegar
  • ½ cup water

Instructions

  • In a large pan over medium heat, add cooking oil then sauté the garlic and onion.
  • Add the pork and cook until tender. Season with ground pepper and stir.
  • Pour the vinegar and let it cook for 3 minutes (do not stir, it will taste sour if you do)
  • Put the soy sauce and pineapple, stir and add the water. Let it simmer for 15-20 minutes until the pork is really tender.
  • Serve with hot steamed rice.

Nutrition

Calories: 219kcal | Carbohydrates: 10g | Protein: 14g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 45mg | Sodium: 1659mg | Potassium: 330mg | Fiber: 1g | Sugar: 6g | Vitamin A: 15IU | Vitamin C: 6mg | Calcium: 31mg | Iron: 1mg