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ginisang munggo recipe

Ginisang Mungo Recipe

Ginisang Munggo (Sautéed Mung Beans) may be known as the poor man’s meal in the Philippines, but there’s nothing poor about this healthy dish.
Prep Time5 minutes
Cook Time1 hour
Total Time1 hour 5 minutes
Course: Main Course
Cuisine: Filipino
Keyword: ginisang munggo, ginisang munggo at chicharon
Servings: 1
Calories: 1242kcal
Author: Jenalyn Rose Forbes

Ingredients

  • 1 cup mung beans
  • 1 cup spinach
  • 1 cup chicharon
  • 2 tbsp fish sauce
  • 5 pcs shrimp
  • 100 g pork
  • 1 medium onion
  • 4 cloves garlic
  • 1 medium tomato
  • black pepper

Instructions

  • Wash the mung beans.
  • Add water and boil for 30-40 minutes.
  • Sauté the garlic, onion and tomato, pork and shrimp in a separate pan.
  • Add in the fish sauce.
  • Add pepper to taste.
  • Combine the sautéd ingredients in the pot with the mung beans.
  • Add the chicharon and spinach.
  • Serve.

Nutrition

Calories: 1242kcal | Carbohydrates: 151g | Protein: 90g | Fat: 33g | Saturated Fat: 12g | Cholesterol: 111mg | Sodium: 3503mg | Potassium: 3638mg | Fiber: 38g | Sugar: 23g | Vitamin A: 4074IU | Vitamin C: 47mg | Calcium: 392mg | Iron: 17mg