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laing recipe

Laing Recipe

Laing is a classic Bicolano food that is made from dried shredded taro (gabi) leaves, or sometimes with stems. It is cooked with coconut milk, chili peppers, and bagoong (shrimp paste) until sauce have dried up.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Main Course
Cuisine: Filipino
Keyword: laing, laing recipe
Servings: 1
Calories: 2005kcal
Author: Jenalyn Rose Forbes

Ingredients

  • 500 g dried taro leaves
  • 150 g pork
  • 1 medium onion
  • 1 small ginger
  • 4 cloves garlic
  • 2 tbsp fish sauce
  • 400 g coconut cream

Instructions

  • Sauté the pork, garlic, onion, ginger and pork
  • Add in the fish sauce then stir
  • Add water, then the coconut cream
  • Add in the taro leaves then let it be cook for 30-45 mins
  • add the rest of the coconut cream and stir
  • Boil for another 2-3 minutes
  • Add the red chilis
  • Serve

Nutrition

Calories: 2005kcal | Carbohydrates: 77g | Protein: 69g | Fat: 174g | Saturated Fat: 136g | Cholesterol: 108mg | Sodium: 2949mg | Potassium: 5283mg | Fiber: 29g | Sugar: 21g | Vitamin A: 24125IU | Vitamin C: 284mg | Calcium: 663mg | Iron: 22mg