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pinakbet recipe

Pakbet Recipe

Pakbet or pinakbet is a vegetable stew. It is an iconic Filipino dish usually associated with Ilocanos, people of the northern part of Luzon.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Filipino
Keyword: pinakbet, pinakbet ilocano
Servings: 1
Calories: 989kcal
Author: Jenalyn Rose Forbes

Ingredients

  • 200 g pork
  • 180 g squash
  • 120 g okra or lady finger
  • 1 medium eggplant
  • 5 pcs string beans
  • 1 small bitter melon
  • 1 medium onion
  • 1 medium tomato
  • 3 tbsp shrimp paste

Instructions

  • Sauté the onion, tomatoes and pork in a pan on medium heat.
  • Add in the shrimp paste and stir to spread the the flavor evenly.
  • Add the squash, string beans and bitter melon simmer for 3 minutes.
  • Drop the eggplant then the okra.
  • Cook for another 2 minutes and serve.

Nutrition

Calories: 989kcal | Carbohydrates: 76g | Protein: 80g | Fat: 46g | Saturated Fat: 16g | Cholesterol: 657mg | Sodium: 1736mg | Potassium: 3343mg | Fiber: 27g | Sugar: 30g | Vitamin A: 21561IU | Vitamin C: 180mg | Calcium: 489mg | Iron: 9mg